Pinterest • The world’s catalog of ideas

Explore these ideas and more!

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

from Shape Magazine

Stand Up for Flat Abs!

Abs Workout: 6 Effective Ab exercises you can do with a chair. Stand Up for a Flat Stomach!