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Recipe Notes

Vegetarian • Gluten free • Makes 6 burgers

Produce

3 Beets (about 1 pound), large red
2 (15.5-ounce) cans Black beans
1/2 tsp Coriander
3 cloves Garlic
1/4 cup Prunes
1/2 tsp Thyme, dried
1 Yellow onion, medium

Refrigerated

1 Egg, large

Breakfast Foods

1/4 cup Rolled oats, old-fashioned gluten-free

Condiments

2 tsp Mustard, brown

Pasta & Grains

1/2 cup Brown rice

Baking & Spices

2 tbsp Paprika, smoked

Oils & Vinegars

2 tbsp Cider vinegar
1 tbsp Olive oil, extra-virgin

Nuts & Seeds

1 tsp Cumin
  • Kate Bauer

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