The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.
Sleep Enough. Those are my basics. This is a Healthy Fitspo ( I DO NOT support Thinspo or Pro- Ana) I post mainly fitness, health food and snowboarding stuff. I support EATING.My sports are Running, Bike,Tennis.