Apple Pie Breakfast - Throw all of the ingredients into the slow cooker the night before and wake up the next morning to a healthy, nutritious, homemade breakfast! - 1 cup of steel cut oats - 3 diced apples - 1 cup apple juice - 3 cups water - 1/2 tsp cinnamon.
Breakfast Sandwich: I make these using whole grain, lower calorie English muffins, 1/2 slice of reduced fat Provolone cheese, and egg beaters. I add Jimmy Dean turkey sausage links (40 calories each) on the side. You can bake the eggs in a well-greased muffin pan, assemble sandwiches ahead of time and freeze. Quick and healthy!