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Eggy Cups! cut circle out of slice of bread, using cookie cutter or drinking glass; wrap piece of bacon around outside of bread, place in greased muffin tin. sprinkle grated cheese on bread, top with one egg. bake in oven till egg is the way you want it and bacon is crisp.

Little meatballs stuffed with a pepper filled with cheese.

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Sausage, egg, and cheese breakfast sandwich.

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1 Hard-Boiled Egg; 3 Small Slices Cheese (about 3/4 oz); 1 Handful Unsalted Almonds (about 1 1/2 oz): I also like walnuts, cashews, and sunflower seeds; 1 Apple: Any piece of whole fruit will do; 2 Mini Whole Wheat Pitas: Any healthy carb is perfect; 1 Tablespoon All-Fruit Jam: This is optional – just for spreading on your bread; Green Tea; 1 Cherry

Fridge or Counter, where should fresh foods go? Avocados, tomatos, onions, potatoes - plus links to recipes!

BAKED EGGS in STUFFED PEPPERS - "Sweet yellow, orange or red bell peppers are the cradle for a mix of sweet potato hash with thyme and a splash of brandy topped with cheese and nestled in a bed of marinara." Breakfast!