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from Skinny Ms.

Summer Butt Challenge

Tighten you tush in just 30 minutes a day. Doing this exercise for sure!

from Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

from THE INDIAN SPOT

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

from SELF

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

from Pretty Designs

25 Friendship Quotes for Summer

It's all about destiny. Some people that we meet in our life have a story that influences also our life. And I think that it teaches us a lesson that we can learn from...I don't know

from SELF

6 Moves To Resize Your Butt And Thighs

Self's 6 moves to tone butt & thighs