Fill a glass or pitcher half way up with peppermint. Then add enough lemon slices to almost fill the pitcher. As you put the mint and lemon in, smoosh them with a spoon to release healthful oils and juices. Fill with water let infuse at least 30 minutes, sweeten with Stevia or honey, and enjoy. This drink is refillable!
Grapefruit are widely known as the "fat-burning" fruit. Oranges not only help prevent illnesses such as colds, and sore throat, but can also help speed your recovery. Limes also help with weight loss, rejuvenate skin and remove toxins. Mint is know to help with headaches, nervous strain, fatigue and stress.