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The Waist-Slimming, Lower Ab Workout

Get an amazing ab rehab stat. This lower ab workout from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees — "which is the key for slimming your wai...
  • Courteney Orr

    Wall workout for abs

  • Brenda Bonilla

    7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs. #workout #exercise #abs #fitness

  • Mandy Morrow

    7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs. (Unconventional ab exercises)

  • Feryeni Taggart

    Lower belly exercise

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