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    • Wendy Nielsen

      Benefits of Raw Unfiltered Apple Cider Vinegar - digestion, skin care, etc.

    • Tammy Maher

      If only I could handle the smell!!! Apple Cider Vinegar -The only vinegar that can, and SHOULD, be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sore throats. Encourages the growth of healthy bacteria within your body. Can help ease menstrual cramps. It has been used for centuries as a natural weight loss remedy. When purchasing apple cider vinegar make sure that its says "Raw" and "Unfiltered." This is very important. 1-2 tablespoons per glass mixed with water daily! Add a tablespoon of organic honey or stevia if it tastes too bitter for you. Hippocrates-recommended!

    • Tracie Rosmith

      Oral/topical daily, 1-2 tbs Raw/Unfiltered ACV Benefits: Helps clear acne taken orally & topically. Oral - 1-2 tbs honey or stevia in water if bitter. Topically dilute with water, dab acne & rinse after 15 mins. Promotes digestion. Blocked digestive tracts lead to acne. Constipation cure. High minerals & potassium slows skin aging. Reduces sinus infections & sore throats. Encourages growth of healthy bacteria in body. Eases menstrual cramps. Natural weight loss remedy.

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