this workout is SO easy and it only takes 2O minutes; the workout: – 15 jumping jacks – 30 second plank- 25 side crunches – another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats.
The 20 Best Ab Workouts of All Time... but avoid lying leg lifts for an hourglass shape. Instead, do hanging leg lifts. No external oblique exercises unless you want to look like those girls on the track and field team in the Olympics! Yikes