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Infographic: Spotlight on Men’s Health

Check Out this Great Infographic on How To Get A Six-Pack!

Men's Healthfrom Men's Health

The top 10 trx exercises

Clock press Lean forwards holding the straps (A). Hold your left arm to your chest and extend the right (B). Return to the start and repeat with your other arm. The left-right switches improve your muscle reaction times for better agility.


A Lifetime of Medical Checkups [Infographic]

A Lifetime of Medical Checkups Infographic

Try these tips to help #boost your health! #optimize #healthyliving #healthytips #healthyeating #fitness

Greatistfrom Greatist

The Ultimate Guide to Good Posture

What a difference good posture makes! #healthyideas

According to this, I need to eat more chickpeas and black-eyed peas hahaha.. enhance your breast size with food

Sitting is Killing You!

The Huffington Postfrom The Huffington Post

INFOGRAPHIC: The Most Important Doctors To See In Your 20s, 30s, 40s and 50s

Women’s health infographic

Sleep or Die infographic. "Not getting the right amount of sleep each night can have serious health risks and can leave long lasting effects on your body and mind." #sleep #health

Body Unburdenedfrom Body Unburdened

Could magnesium be the answer you've been searching for?

Magnesium deficiency affects approximately 80% of the population. It has been called “the silent epidemic.” Mg is essential for over 300 enzymatic processes. Deficiency triggers a number of ailments. Could it be the answer you are looking for? Health, diet and nutrition.


The Soda Ban Debate: What Does It Mean for Your Health?

Big sodas, bad health: facts about sugary soda