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Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent untimely aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered as the simplest and cheapest way of rejuvenating your skin.

from The Coconut Mama

Honey and Lemon Cough Syrup with Coconut Oil

Soothes sore throats & cough- releives allergies- boost immune system #health

Follow up with essential oils and you have a great routine! It takes minutes a day. Try doing daily, even twice a day if you can. Not only does it buff away dead skin, but it's fantastic at boosting circulation and lymphatic drainage, and ridding the body of toxins. Your skin is your largest organ, after all.


8 Ingredients for Amazing Skin

how to get rid of cellulite fast and naturally! This is way to do coffee ground wraps in order to reduce your cellulite. The other things you must do for your cellulite treatment to work, are all in there :)