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    Armed & Dangerous July - Exercises to Get Nice Guns



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    Monthly Workout Calendar - The Sisterhood of the Shrinking Jeans LLC - September

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    Six Pack Month

    Monthly workout plan

    Squat and Push-Up 31-Day Bootcamp {a monthly workout calendar}

    Gold Medal Ass {August}

    Fun April Fitness challenge! Doing these daily moves 3 times thru the first week, 4 times the second week and beyond.

    Shrinking Digest - Latest from the Sisterhood of the Shrinking Jeans

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    At home exercises for those days where it's too cold outside or to dangerous to travel to the gym

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    Circuit Workout- Cardio + Arms + Legs + Abs