Negative calories because they burn more calories during digestion than they have in them.

Negative calories because they burn more calories during digestion than they have in them.

25 Ridiculously Healthy Foods! Try to incorporate at least one of these into each toddler snack to make it #healthy blend & put inside reusable food pouches for babies - get them from littlemashies.com & free recipe book

25 Ridiculously Healthy Foods! Try to incorporate at least one of these into each toddler snack to make it #healthy blend & put inside reusable food pouches for babies - get them from littlemashies.com & free recipe book

Cinnamon Apple and Goat Cheese Crostini...Sometimes the simplest recipes are the best! Only 37 calories and 1 Weight Watchers PP per crostini.

Cinnamon Apple and Goat Cheese Crostini...Sometimes the simplest recipes are the best! Only 37 calories and 1 Weight Watchers PP per crostini.

In a world where sweet tooths are a common infliction, I have a raging "savory tooth." I crave chips, pizza, and French fries all the time. I am always eager to find healthy ways to satisfy my nutritional vice. Luckily, these broccoli bites are perfect for that purpose. Pairing broccoli (one of the most nutrient-dense vegetables) with healthy fat will satisfy and sustain you. This healthy snack recipe is also super easy and relatively quick to make. Saying "no" to junk food j

In a world where sweet tooths are a common infliction, I have a raging "savory tooth." I crave chips, pizza, and French fries all the time. I am always eager to find healthy ways to satisfy my nutritional vice. Luckily, these broccoli bites are perfect for that purpose. Pairing broccoli (one of the most nutrient-dense vegetables) with healthy fat will satisfy and sustain you. This healthy snack recipe is also super easy and relatively quick to make. Saying "no" to junk food j

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