This tumblr is absolutely amazing! If you need a little motivation I definitely recommend checking her out! These are all the reasons in the world to be fit and stay fit

This tumblr is absolutely amazing! If you need a little motivation I definitely recommend checking her out! These are all the reasons in the world to be fit and stay fit

Extremely true, I never thought a 5-6 mile run would become a warm-up for me.. if you work hard, you will see improvements.

Strength training for women

Extremely true, I never thought a 5-6 mile run would become a warm-up for me.. if you work hard, you will see improvements.

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