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  • Cat Sutter-Burdsall

    Insanity workout program!

  • Gloria Woodford

    Get those sexy curves and firm packs in just a few days with our most comprehensive fitness program loaded with plyometric drills that takes out the sexiest you. Grab it now at FITNESS#FITNESS#FITNESS#Insanity-Workout-Program

  • Marielis Minhinnick

    The NFL Cheerleader Workout. They prob have 1 of thee best most rigorous workout regimens to stay insanely fit as theyre required to do tailored to the goals of womens ambitions in getting fit vs. a Mans idea (I.e. strictly weight lifting, reps, etc) !!

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i hope by the end of a couple rounds of insanity i can look somewhat similar to this :)

I love Insanity!! I don't like Shaun too much during the workouts, but I sure do like him afterwards!

INSANITY WORKOUT LINKS Fit Test Plyometric Cardio Circuit Cardio Power & Resistance Cardio Recovery Pure Cardio Cardio Abs Core Cardio & Balance Max Interval Circuit Max Interval Plyo Max Cardio Conditioning Max Recovery Insane Abs Max Interval Sports Training Upper Body Weight Training

Click here now to take the INSANITY 60-Day Challenge. Money Back guaranteed.

Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.