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Motivation № someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Buzzworthy 8-Minute Abs Routine

Motivation № someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

10-Minute Jessica Alba CrossFit Workout Video. Love this for a morning quick workout

A 10-Minute CrossFit Workout Your Body Will Love

10-Minute Jessica Alba CrossFit Workout Video. Love this for a morning quick workout

10 Exercises That Torch Your Obliques

10 Exercises That Torch Your Obliques

The Magic Carpet Ride w/ video demo. "My trainer makes me do these and by far will give you flatter abs faster then any crunches!

No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex

8-Min Abs Workout Poster, 30-Day Ab Challenge, Ab Diet Meal Plan

No equipment? No problem this "8 minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex

miranda kerr's favorite ballet workout.  this is really cool.  You could do this easily at home in front of the tv.

Get Miranda Kerr's Supermodel Shape With Her Favorite Ballet Workout!

miranda kerr's favorite ballet workout. this is really cool. You could do this easily at home in front of the tv.

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