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Shaun T’s Fat-Blaster Workout. Do this 4 minute work out every day and start to see results in just 7 days. For a totally new, beautiful body do this daily for 20 days! There are no excuses when this work out only takes 4 minutes of your day.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Fitness Magazinefrom Fitness Magazine

The 15-Minute Bootylicious Butt Workout

The 15-Minute Bootylicious Butt Workout Firm, lift, and de-dimple your behind in 15 minutes. Workout by celebrity trainer Patrick Murphy, owner of Murphy Fitness in Los Angeles -


The Insanity Workout: 20 Minutes to Totally Toned

20 minute "insanity" workout

Women's Healthfrom Women's Health

The 15-Minute No-Equipment Workout

The 15-Minute No-Equipment Body-Weight Workout Routine | Womens Health

How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

Women's Healthfrom Women's Health

Arm-Sculpting Workout

The Arm-Sculpting Workout