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27 Sneaky ways to burn off 500 calories (burn calories without even trying)

Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk

Easy cardio work out in less than 20 mins. Perfect when you're short on time or traveling for work like I am in hotels! Add a few planks for better abs.

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

Reshape Body with Resistance Bands! Resistance bands are a great way to tone and strengthen muscles. They're also great for on the road or workouts at home! #skinnyms #fitness #workouts

Every few weeks, I start a new group of clients on a program to change their health habits. One of the habits we work on together is consuming fewer liquid calories. Many of my clients say the same...

I love my steamer but I can never remember how long each vegetable takes.