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from SheKnows

Burn calories without even trying

Burn calories without even trying - 27 Sneaky ways to burn off 500 calories

from Good Housekeeping

Easiest Ways to Burn 100 Calories

Looking to burn 100 calories? Try any of these simple activities that take between 10 and 40 minutes.

from Lauren Conrad

Slim Tip: 5 Ways to Think Yourself Thinner

Fit Tip: 5 Ways to Think Yourself "fitter" {it's not all about thin but I still live by these tips}

from Shape Magazine

22 Weight-Loss Tricks That Work

22 Ways to Stay Motivated to Lose Weight

from POPSUGAR Fitness

Effective Ways to Lose Thigh Fat

Fastest Ways to Lose Thigh Fat-For #recipes, #health and #fitness challenges, #fitness motivation go to my website or message me: www.teambeachbody.com/ericachristenbery happierhealthiererica@gmail.com facebook.com/ericachristenbery

Modified from the original source to extract only the good advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have…

from Organize Yourself Skinny

How to Push Through the First Weeks of Exercise

If you can never seem to make it through the first couple weeks of exercise then here are some tips to help you push through and keep going with your exercise routine.