Cold Busters: Spa-Inspired Ways To Kill A Cold Fast ...try delicately rubbing the area in an up and down motion with your fingertips. Key points are the notches of the collarbone, under the jawbone, the back of the neck, and around the ears. Massaging each point for about 50 counts should help clear your head and bring you some much-needed relief.
Prev post1 of 3Next Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Americans, and the most common cause is plantar fasciitis. It