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Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

Now this is a healthy woman! Toned and curvy. My goal! Screw that skinny bullshit what's great about that?

nobody can want it for you. You have to want it for yourself. Maybe if I look at this enough it will inspire me to put down the fork and excerise. Did it once can do it again if I can just get the mindset. Not an easy thing to accomplish but want to.

women body motivation | 564806_374130012623240_206979286004981_940415_1364280793_n

Strong is the new skinny. Wanna know what's really sexy? A woman who eats and eats right. A woman who exercises to strengthen her body. A woman who takes care of her...

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Idk what would suck more: Never having this body or finally getting this body then looking like she does now =/

tips on how to break through a weight loss plateau

I need to tell myself this all the time. I tend to give up easily and that's a big ass no!