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Spend time in nature; it's so healing. If you're like me, however, you may need to bring a friend and that's okay if you don't feel safe enough to walk alone. Nature is one of the greatest healers of all!
The idea that it is necessary only to develop the good that exists in man by nature, is a fatal deception. " The natural man receiveth not the things of the Spirit of God: for they are foolishness unto him ; neither can he know them, because they are spiritually discerned."