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Sunday dinner inspiration: gluten-free pumpkin, quinoa and hazelnut gnocchi.

Il Ristorantino di Colomba in Italy serves Ferrara's traditional cappellacci di zucca, handmade pasta stuffed with squash.

I t a l i a n f o o d - R a v i o l i d i z u c c a c o n b u r r o f u s o e s a l v i a

Creamy Pumpkin Pie Bars ~ They’re smooth and creamy with crunch from the pecans and a hearty oat crumble.

Coppia ferrarese by Elga73, via Flickr

pumpkin granola bars 3 g protein, 2 g fiber, 39% Vit. A, 24% iron, 150 calories 12 servings (if white chips omitted)