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For when I feel embarrassed for sweating too much at gym...

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Just run. You'll get there. It'll never be perfect cause there's always farther and faster. Just progress.

b/c there IS not perfection, it's a goal you will never accomplish.progress you can each everyday

One day.

So true! Motivation: It hurts now, but one day it'll be your warm up.

It actually works for me :)

Workout Clothes You'll Freak Over

I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :) I always feel so guilty if I'm in workout clothes but don't exercise!

Determination!

With the cold Winter here it’s so easy to give up exercise, get out of shape and become unhealthy which can affect our productivity. What are you doing that will motivate you to stay on top of your game this Winter?

cleaning eating!

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

Motivational Fitness Quotes Photo 16

No Excuses! Motivational Quotes to Get You Moving

Let every bead of sweat motivate your a bit more quotes quote legs fitness muscles workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes sweat

Fitspiration :: very true!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

Workout gives me a good feeling ❤️ Happy strong sexy energy healthy and amazing

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.