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My friend says "One minute coffee cake in a mug-breakfast for the kids this morning and they both loved it. I used white whole wheat flour because I ran out of spelt flour. It worked wonderfully. I also used the applesauce version instead of oil. I can see lots of coffee cakes in our future!" WW Points plus is 3.
I am always trying to figure out something healthy to eat in the morning, but I can't think of anything so after 10 minutes of trying to stay "good"...I end up eating cheese (not good). Now, I have something to eat in the mornings that isn't mouse food or loaded with chocolate :D thank you Pinterest!