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Click on the part you want to work on and it tells you easy exercises you can do at home!

Click on the part you want to work on and it tells you easy exercises you can do at home!

Running.  Sometimes, legs feel like rocks. But rocks under pressure make diamonds. Running is power/ #Maketherules #Nike

Running. Sometimes, legs feel like rocks. But rocks under pressure make diamonds. Running is power/ #Maketherules #Nike

True!  I may never "win" my age group. But I would go head to head with anyone who doubts my heart!

True! I may never "win" my age group. But I would go head to head with anyone who doubts my heart!

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