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    Got a New Year’s Resolution? Here’s how to make it stick!

    2y

    8 comments

    • Jana G

      Your 3-step plan to make a new habit stick, whether it's exercising more or spending less. #resolutions @Kray Kray

    • Trina Robertson, RDN

      Want to start a new habit or rid yourself of bad habit? Identify the trigger/cue (such as why you are looking for food) and then you can help you create a great plan! by the Charles Duhigg author of The Power of Habit

    • Freeman LaFleur

      Create New Habits, Change your life/You (Great book too--there's an audio version)

    • Kaila Prins

      How to Keep a New Year's Resolution (by Charles Duhigg)

    • Sarah Ruiz

      How to make a resolution stick from the power of habit

    • NGOsource

      The Power to Change Philanthropy’s Bad Habits

    • Jay Van Bavel

      How to design a good habit that will last.

    • Invisible Lesbian

      Flowchart to develop habits

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