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    Got a New Year’s Resolution? Here’s how to make it stick!



    • Jana G

      Your 3-step plan to make a new habit stick, whether it's exercising more or spending less. #resolutions @Kray Kray

    • Trina Robertson, RDN

      Want to start a new habit or rid yourself of bad habit? Identify the trigger/cue (such as why you are looking for food) and then you can help you create a great plan! by the Charles Duhigg author of The Power of Habit

    • Freeman LaFleur

      Create New Habits, Change your life/You (Great book too--there's an audio version)

    • Kaila Prins

      How to Keep a New Year's Resolution (by Charles Duhigg)

    • Sarah Ruiz

      How to make a resolution stick from the power of habit

    • NGOsource

      The Power to Change Philanthropy’s Bad Habits

    • Jay Van Bavel

      How to design a good habit that will last.

    • Invisible Lesbian

      Flowchart to develop habits

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    #Timeline of far #future: What will happen in one thousand years, one million years or even one billion? @bbc_future / As it is the beginning of the year #BBC Future thinks it’s the perfect time to look ahead. what could happen up to around 100 years time. As this amazing timeline shows, there may be trouble ahead. #weird #bizarre #Strange #Odd #unusual #Fun #Funny #amazing

    Nap. Napoleon did too.

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    year in review printable - good for any year just fill in the blank space with the year.

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    THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time.

    2014 has been a tough one for me but I'm gonna make 2015 my year!!! Working on making me mentally and physically stronger and happy!!! Bring it ion!!!

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    We all know goals can help us get where we want to go, so why is it so hard to follow through and actually achieve them? If you are ready to make some resolutions that you will actually keep this year, you will not want to miss these 7 strategies for becoming an effective goal setter!

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