You have to let go of the things and people that you cant change. accept it or move on. sometimes what feels like the hardest thing to do is actually the easiest.

Just Breathe

deep breath in, deep breath out...must remind clients to BREATHE!

He is faithful

remember this...SO TRUE!

I love thi,s but it's easier said than done a lot of times.

Its just a bad day, not a bad life. True on many fronts...need to remember this on overeating days.

listen

...

This applies to my faith even if I do not belong to this religious group...

"Music gives a soul to the universe, wings to the imagination, and life to everything." - music quote by Plato

faith

Breath.

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe, and have faith that everything will work out for the best.