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  • Jennifer Lambert

    Reflexology Chart - Foot Points | Essential Oils and Pressure Points for healing Body Systems ...

  • Sandra Clark

    Foot Reflexology Chart Firmly press the affected point with thumb for 5 seconds and then release for 3 seconds. Repeat for 2-3 minutes for 5 to 10 days. A tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. An explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain.

  • Omega Alegria

    Reflexology chart #weightloss #fitness #home #beauty #loseweight #weight #workout #products #hcg #diet #people

  • Moon Struck


  • Charity Smith

    I dunno if this stuff is true, but it's neat

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