Explore Running Motivation, Fitness Motivation, and more!

If you want it....you gotta work for it!

Nike has done a great job of promoting confidence, proactivity, dedication, health, and fitness for women through their advertising.

For now... ;)

Running the Museum of Aviation Half Marathon on January to the start line will be half the battle!

5 Moves To Sculpt A Tight And Toned Bum

This butt workout circuit includes plyometrics, sprints, and simple strength exercises to get your heart rate up to burn fat and build lean muscle fast.

My roommate response to my running notes "Be a little more specific please...at least the direction you plan on taking off in."

My roommate response to my running notes "Be a little more specific please.at least the direction you plan on taking off in.

Check our store at PieceofHeavenBox.com to get started into the fitness world

Check our store at PieceofHeavenBox.com to get started into the fitness world

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