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  • Real Girl Health

    A little fitness motivation! Strong & fit is the goal, not skinny :)

  • Shanicka Andrews

    Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan # Ab Exercise Name Reps Sets 1 Swiss Ball Jackknives 15 2 2 Bench V Ups 15 3 3 Decline Swiss Ball Planks 45 seconds 2 4 Swiss Ball Leg Lifts 12 2 4a Mason Twists [SS] 25 2 5 Ab Wheel Rollouts 15 2 6 Oblique Side Raises 30 seconds 2 7 One Arm Alternating Planks 15 seconds/arm 3

  • Talya Goldman

    Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan.... GOAL!

  • Raven Lake

    8 exercise abs workout plan (dream body)

  • Nicole Wh

    Abs workout plan - Abs Workout #absworkout #abs #fitness

  • Substance31

    Fighting quotes | Bodybuilding Motivatio - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

Tags:
Goals, Dreams Body, Absworkout, Legs Lifting, Abs Workout Plans, Exerci Abs, Weights Loss, Fit Motivation, Abs Exerci

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