Anxiety sucks, and living with it can make life hell. Whether you find help in mindfulness, meditation, drugs like SSRIs, the Linden Method, Psychotherapy, or anything else, beating back anxiety will let one lead a better life.
Why Grounding Is Difficult For Highly Sensitive People What To Do About It
HSP, Introverts and INFP, INFJ
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Panic Attack/Anxiety Attack
7 daruri neasteptate posedate de cei extrem de sensibili - Viata in verde viu
My Thoughts During A Panic Attack