By Bahar Gholipour, Staff Writer | July 2014 ET Maintaining a healthy lifestyle during troubling times may reduce some of the negative effects of stress on the body, and the accelerated aging that can come with it, researchers say.
A Simple Tip To Decrease Stress Levels and Increase Self-Confidence
As per the experts, those people who are working for the long hours, they should monitor their blood pressure. Too much sitting raises the risk of death. The proof is heaping up that too much sitting can receive a serious toll on your health.