Salt-Free Worcestershire Sauce

Faux “Soy” Sauce – Soy & Gluten Free - ¼ cup chicken stock - ¼ cup balsamic vinegar - 1 ½ cups water - 1 tbsp molasses - ¼ tsp ground ginger - ¼ tsp garlic powder - fresh ground pepper

Blackened Seasoning Mix-1 1/2 tablespoons paprika 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon ground dried thyme 1 teaspoon ground black pepper 1 teaspoon cayenne pepper 1 teaspoon dried basil 1 teaspoon dried oregano

No Sodium Sauces & Marinades – Healthy Sauces for Low Sodium Diets

Control your own sodium marinara sauce.

hamburger vegetable soup- use low sodium sauce and broth

Crispy Fried Tofu with Sweet Chille Sauce

Salt-Free Curry Gravy

EASY HOMEMADE {GLUTEN-FREE} TERIYAKI SAUCE - How far away from our “roots” have we wandered when we are surprised that things that we’ve only bought in a bottle all our lives can EASILY made at home?? Not to mention the fact that it’s also CHEAPER and far BETTER TASTING! I’m almost embarrassed to admit that once again I’ve have discovered something that fits the bill exactly. Teriyaki Sauce.

Mixing Up Salt-Free Marmalade Sauce

5 Minute Tomato Sauce

Salt-Free Seafood Seasoning Recipe

Unbelievable Chicken

Homemade Worcestershire Sauce

Basic Barbecue Sauce-low sodium Recipe

Low Sodium Stir Fry Sauce

Made It. Ate It. Loved It. Sweet and Sour Chicken -- it really can't get any easier than this. All the ingredients are already in your pantry!

Could be made into Low-Sodium -- Egg Roll Stir Fry 1 lbs. of ground beef, pork, or chicken (I use beef) 1 head of cabbage (on the smaller side) You can also add bok choy (optional) 3-4 medium carrots 1/4 onion chopped finely 3 garlic cloves, minced 2 heaping tsp of fresh grated ginger 1/2 tsp garlic powder 3 TBS oil (sesame or vegetable) 4-5 TBS low sodium soy sauce 2 TBS rice vinegar 1/2 tsp fresh ground pepper

You'll never believe these awesome meals are low in sodium. Healthy & delicious recipes that are home runs!

Marcella Hazan's Tomato Sauce with Onion and Butter, a recipe on Food52 SOOO YUMMY--FRESH AND CLEAN