Salt-Free Worcestershire Sauce

Low sodium pizza

How To Make Low-Sodium Bacon at Home

Salt-Free Corn and Brussels Pasta

my adventures in salt free cooking

Low Sodium Food Blog, if you have a diet in low sodium or have health issues that require a low/no salt diet then this site is great, not just recipes but tips as well!


Salt Free Taco Seasoning from Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Low sodium garlic potatoes...yummy for Easter.

Barcelona Brussel Sprouts: using vinegar instead of salt makes the recipe low-sodium

Cucumber Noodles with Asparagus and Ginger Scallion Sesame Sauce (Gluten-Free, Grain-Free, Vegan, Paleo)

Brown Rice with Creamy Cashew ‘Pizza’ Sauce {Gluten-Free, Dairy-Free, Vegan} #glutenfree

Salt Free Bread - Recipe -

Salt-Free Smoked Sole

Homemade Worcestershire Sauce - Yay! A recipe for W. sauce that is easy to follow and can be made VEGAN! - Just omit the fish sauce (which I will LOL)

Warm Salt-Free Tortilla Soup

Easy low-sodium substitutes for cooking

Recipe for salt-free pickles

Organic • No Cholesterol • No MSG • No Preservatives • Gluten Free • Wheat Free • Dairy Free • No HVP • No Sulfites • All Natural • Salt Free • Fat Free • No HFCS • TASTES GREAT!

Barbeque Sauce (sugar free)

Salt-Free Curry Gravy