Pin for Later: Tone the Inner Thighs With These 5 Must-Do Moves Watch this video to learn five simple inner-thigh moves to keep this often overlooked area strong and trim. Plus, the only prop you need is a pillow.
Bridge Chest Press - Press your hips off the floor until your torso forms a straight line, and contract your abs to hold yourself still. Next, press the weights straight up above your chest and then lower them, repeating for a set of 12. Lower your hips after each set. - The Ultimate Do-it-at-Home Workout, 8 Moves from Women's Health