Pin for Later:  Tone the Inner Thighs With These 5 Must-Do Moves Watch this video to learn five simple inner-thigh moves to keep this often overlooked area strong and trim. Plus, the only prop you need is a pillow.

All-Time-Best Inner-Thigh Exercises

Pin for Later: Tone the Inner Thighs With These 5 Must-Do Moves Watch this video to learn five simple inner-thigh moves to keep this often overlooked area strong and trim. Plus, the only prop you need is a pillow.

Bridge Chest Press - Press your hips off the floor until your torso forms a straight line, and contract your abs to hold yourself still. Next, press the weights straight up above your chest and then lower them, repeating for a set of 12. Lower your hips after each set.  - The Ultimate Do-it-at-Home Workout, 8 Moves from Women's Health

The Ultimate Do-it-at-Home Workout

Bridge Chest Press - Press your hips off the floor until your torso forms a straight line, and contract your abs to hold yourself still. Next, press the weights straight up above your chest and then lower them, repeating for a set of 12. Lower your hips after each set. - The Ultimate Do-it-at-Home Workout, 8 Moves from Women's Health

Crunch Chop - Fast Abs Workout: 5-Minutes to a Flat Stomach - Shape Magazine

The Fastest Abs Workout Ever!

Crunch Chop - Fast Abs Workout: 5-Minutes to a Flat Stomach - Shape Magazine

Seeing as gym drop ins in vegas were 30 dollars I found a good HOTEL ROOM WORKOUT.  i'm probably the only weirdo that would workout in vegas. basically just plyos.

Ultimate (Away from) Home Workout

Seeing as gym drop ins in vegas were 30 dollars I found a good HOTEL ROOM WORKOUT. i'm probably the only weirdo that would workout in vegas. basically just plyos.

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