wrestling right there


Be the boss

So True


kicking ass

never underestimate the power to change yourself

Kick Ass

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Well said.

That ass.

I want my body

Interesting. I didn't know about this. I'm sure I'm running all wrong. Lol. GOOD RUNNING FORM

guide to strength training

Not always. Usually coffee is my reward after a good run. I don't get up in time for coffee before running.

Love your body.

Finally learn how to use the leg press machine to target different muscles.

Yes, this is how it works. (As far as physical health goes. Mental and spiritual health need addressing too, of course, but doing this for your body will help.)

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Get moving. www.greennutrilabs.com