I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

3 Ways To Add More FUN To Your Fitness Routine

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

De-bloating recipe. Good for a wedding or important event.

How to Make Jillian Michaels' Detox Water

A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness.  Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

Before shower routine for days that I don't feel like going to the gym?

2-Week Workout Plan to Lose Inches

8fit app: your roadmap to a healthier, leaner, stronger you.  Download the App on the Play Store

8fit app: your roadmap to a healthier, leaner, stronger you. Download the App on the Play Store

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