Explore Stay On Track, Balanced Life, and more!

Joanna Soh - Great, inspiring health & fitness videos!

I strive to lead a healthy & balanced life in a fun & 'real' way. I'm not the fittest nor the healthiest person but I try to stay on track! Always open .

Joanna Soh - inspiring health and fitness. Check her out on YouTube.

Joanna Soh - inspiring health and fitness. Check her out on YouTube.

Healthy RAMADAN Food Recipes - YouTube | Such a great video!! A must watch for all muslims to maintain healthy eating during Ramadan.

Fasting in the month of Ramadan is a great opportunity to make significant changes in your lifestyle, including losing weight.

Goji Berry: Beauty & Health Benefits!

Please READ this box more info. Goji Berries are the world's most nutrition-dense fruit. I grew up having them in my home-cooked soups and goji berries are t.

.                                                            .

Swellings in the hands, feet, and legs are a result of water retention, or otherwise known as edema. Edema is manifested by the buildup of fluids in the

http://m.youtube.com/watch?v=nsKFngMPy00 (for the above video) JOANNA SOH-She is a health and fitness expert. You can find her videos, workouts, recipes, & other health information on her following sites- 1. www.youtube.com/user/JoannaSohOfficial or 2. Instagram: jsoh7 or 3. Twitter: Joanna_Soh or 4. Facebook: JoannaSohOfficial or 5. www.JoannaSoh.com or 6. http://appsp.in/pumpup@JoannaSoh

Bikini Body Fitness Plan (Get Summer Ready!) "Fitness is like a realationship, you can't cheat and expect it to work" :)