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A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

Repeat this cycle 2x right when you wake up in the morning. 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees--this really works!

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

My trainer makes me do these and by far will give you flatter abs faster then any crunches!


Are There Exercises that Target Fat Under the Belly Button?

Post preggo belly-exercises for the fat under your belly button

I never could think trimming fat could be so easy, but it turns out that there's supplements that actually works! See its AMAZING!

Here is a tip to all my Pinterest friends! this article describes perfectly how I have rid myself of 26 lbs last month!