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and this is why i drink 9.5 alkaline water everyday

How alkaline water helps weight loss!

Each food item is assigned a number which reflects its approximate value of alkalinity (+) or acidity (-) in one ounce of food. The higher the number, the better it is for you to eat.

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I absolutely love this as a young, working woman! Anyone could use it, but it's certainly helpful to me now.

Here's another reason to volunteer: it's linked to better physical, mental and emotional health.

Infographic of the day: The most stressful (and less stressful) jobs in the world. Guess what??