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    How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic.

    3y
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    9 comments

    • Mela Rodz

      Running Shoe Lacing Techniques | PROBLEM: Wide Forefoot From the bottom of the eye row, lace up the sides of the shoe. Once you get to the middle of the shoe (midfoot), start the cross-lacing technique and continue on to the top of the shoe. Tie shoe at the top, as usual. This will give your foot plenty of room to spread or allow your toes to splay while running.

    • Bonbon Break

      How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Health & Fitness Tips,health tips,#fitnesstips

    • Andrea Coppo

      I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later... #shoelaces #laces #wide #foot #runningshoes #lacing #techniques

    • Kay Marie

      Running Shoe Lacing Techniques |Not just for runners! how to tie your shoes if you have high arches, wide feet, narrow feet, slipping heel, etc... (~Try for additional stability from nerve damage.)

    • Jacqueline Petty

      Running shoes lacing techniques as told by a podiatrist. Solve problems with high arches, wide (or narrow) forefeet, heels slipping out, etc. So many options to help your shoes fit your feet best.

    • Rylea Bissonnette

      How to tie your running shoes to fit your feet better. A podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties. Click on the link below to read the article. http://katierunsthis.com/2011/10/04/running-shoe-lacing-techniques/

    • Elizabeth Richardson

      Running Shoe Lacing Techniques | katieRUNSthis. I'm not runner, but this is still really interesting. I have high arches, can't wait to try this with a pair of tennis shoes that were doomed for the trash because they hurt the tops of my feet!

    • Eryn Hughes

      Shoe lacing techniques for runners. High arches, narrow feet, wide feet... this site has so many ideas!

    • Meredith H.

      Running Shoe Lacing Techniques «lots of different ways for different types of feet....my high arches are grateful!

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