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Wedding Detox Diet, I like the 10 things not to eat before the wedding to avoid bloat- a handy reminder  Helpful for any event when you might not want to be bloated, like right before vacation, the final touch on bikini body

Here Comes the Bride! How to Detox Your Way to the Altar (Healthfully)

Wedding Detox Diet, I like the 10 things not to eat before the wedding to avoid bloat- a handy reminder Helpful for any event when you might not want to be bloated, like right before vacation, the final touch on bikini body

Gezond ouder worden? Dan moet je vooral deze noten eten!

Gezond ouder worden? Dan moet je vooral deze noten eten!

Head to the kitchen before you go to the gym. By noshing on one of these snacks or meals before your sweat sesh, you can turn your body into a fat-burning machine! SHAPE editor-at-large, Bahar Takhtehchian, explains which foods will do the trick and why.

3 ways to stop sugar cravings

How to Stop Sugar Cravings Without Giving Up Everything You Love

8 Simple Ways to Detox Your Body  No fad retreats or spas. These easy ways to recuperate from 2011 will make 2012 the best (and healthiest) year ever.

8 Simple Ways to Detox Your Body

8 Simple Ways to Detox Your Body No fad retreats or spas. These easy ways to recuperate from 2011 will make 2012 the best (and healthiest) year ever.

10 Skinny Foods You Should Have on Hand, Hummus and Veggies, Salsa, Eggs, Raw Almonds and Almond Butter, Chia Seeds, Quinoa, Parmesan Cheese, Sprouted Grain Bread, Yogurt, Healthy Snacks to Go

10 Skinny Foods You Should Have on Hand

10 Skinny Foods You Should Have on Hand, Hummus and Veggies, Salsa, Eggs, Raw Almonds and Almond Butter, Chia Seeds, Quinoa, Parmesan Cheese, Sprouted Grain Bread, Yogurt, Healthy Snacks to Go

Get more energy, healthier skin, and better control over your appetite with our easy clean eating plan.

The 7-Day Clean Eating Challenge

Get more energy, healthier skin, and better control over your appetite with our easy clean eating plan.

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