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Want to know how to do your your very own DIY Blue Print Cleanse?  Includes the recipe for all juices and a complete shopping list for a 3 day BluePrintCleanse!

Want to know how to do your your very own DIY Blue Print Cleanse? Includes the recipe for all juices and a complete shopping list for a 3 day BluePrintCleanse!

ut my juices in cute glasses because deep down in my heart it makes me miss chips and salsa a little bit less. Some of these juice

Carrie Bradshaw Lied: DIY BluePrintCleanse I'm excited to try this to help me get out of my junk food cravings.

53 Iodine--this experiment requires brown iodine; clear/colorless iodine will not work.

How-to Science Experiments for Kids With Iodine and Cornstarch

Lift Big Eat Big: Juicing Cleanses and Eating Disorders. Adding this because I HATE seeing people pinning things about cleanses and fasts without any sort of critical thinking.

What to Eat Before a Run -- 15-30 min. before: eat oranges, applesauce or pudding; 30-60 min. before: eat cereal, dried dates/dried apricots, mangoes, cherries or blueberry-flavored dried cranberries, iced coffee drinks; 60-90 min. before: eat hummus & carrots/whole-grain crackers or wheat pita, instant oatmeal, sweet potatoes.

What to Eat Before a Run

What To Eat Before a Run (any article that says iced coffee is an appropriate pre-exercise snack is a keeper for me!

Product selection with one outlined, "cutout" as if chosen. 4 products outlined, but 1 missing b/c chosen.

Wine & Food Pairing Poster

Simple Food & Wine Pairing

Pairing Wine + Food Show off your wine knowledge with this awesome food + wine pairing chart. It's a decisive infographic that invites a closer look.

If you're looking for the real deal, then opt for a BluePrint Cleanse. If you want to get going ASAP, then head to Whole Foods. Every bottle is packed with raw, organic fruit and vegetable juices. Weather you choose to buy bottle or the entire set, you'll feel spiffy in no time.  Where to buy: You can order it online, but if you're in a time crunch, then head to your local Whole Foods.

BluePrint

No Juicer, No Problem! The Best Store-Bought Juices: If you don't own a juicer, you can still reap the benefits. I drink one small one a day.

Homemade BluePrint Organic Cold Pressed Cashew Coffee by Janny Organically. #paleo

Homemade BluePrint Organic Cold Pressed Cashew Coffee

Homemade BluePrint Organic Cold Pressed Cashew Coffee and Cashew Vanilla Cinnamon Agave Drink recipes.

DIY Juice Cleanse, great recipes now that I have a juicer!

DIY Blue Print Juice Cleanse

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