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Serves 1

Meat

1/2 lb Ground beef, lean

Produce

1/2 tsp Basil, dried
1 Garlic clove
1/4 cup Onion
1/2 tsp Oregano, dried
1/4 tsp Thyme, dried
2 Tomatoes, small
2 1/2 cups Zucchini

Refrigerated

1 Egg

Canned Goods

1 (6 ounce) can Tomato paste

Baking & Spices

1 tsp Flour
1/8 tsp Pepper

Dairy

3/4 cup Cottage cheese, low fat
1/2 cup Mozzarella cheese

Liquids

1/4 cup Water
  • Kelsey

    Healthy Zucchini Lasagna.. #lowcarb #lowcal 28.6 gr of protein PER serving!

  • Chris O'Connor

    Healthy Zucchini Lasagna - Ingredients: 2 cups shredded chicken breast (or lean ground turkey or lean ground beef), 1/4 cup chopped onion, 2 cup spaghetti sauce, 1/2 teaspoon salt, 1/2 teaspoon oregano, 1/2 teaspoon basil, 1/4 teaspoon black pepper, 4 medium zucchini (1-1/4 pounds) sliced thinly in long slices, 1 cup low fat cottage cheese, 1 egg, 3 tablespoons whole wheat flour, 1 cup (4 oz.) shredded mozzarella cheese

  • Cheryl Puhbearz

    Zucchini Lasagna Lasagne) - Low Carb Recipe - Food.com - 749 I am going to swap out Italian sausage for ground beef.

  • Jamie Sharp

    Healthy Zucchini Lasagna. Low carb, low calorie, high protein. I used squash, but would do zucchini next time to mix it up.

  • Sonya

    MY FAVORITE! This was SO delicious and I didn't feel like I was eating "health food." I used ground turkey and unintentionally used 8 oz. of shredded cheese, but it was so so good! Healthy zucchini lasagna

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  • Catherine Quiros

    cami like this

  • Amy Riehlman

    I just pinned this! Thanks :) Oh, and I run a fitness and healthy eating group on Facebook. Interested?! My Facebook profile link is in on profile. Send me a friend request if you're interested

  • Jaye Del

    Jenna Nelson u switched the ricotta to cottage cheese? Hmmm I never did that before

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