Dr. Oz – Healthy Sweet Tooth Idea  (This tasty duo will satisfy your sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with 30 grams of sugar.)

Dr. Oz – Healthy Sweet Tooth Idea (This tasty duo will satisfy your sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with 30 grams of sugar.)

Lose 20 Pounds Fast — Seven-Day Meal Plan This is what I'm doing this week. Day one was easier than I thought it'd be.

A 7-Day, 1200-Calorie Meal Plan

Lose 20 Pounds Fast — Seven-Day Meal Plan This is what I'm doing this week. Day one was easier than I thought it'd be.

Dr. Oz's Green Tea Recipe-A Metabolism Booster  In a large pitcher, combine: -8 cups of brewed green tea -1 tangerine, sliced -A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results. ♥✤

Dr. Oz's Green Tea Recipe-A Metabolism Booster In a large pitcher, combine: -8 cups of brewed green tea -1 tangerine, sliced -A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results. ♥✤

Dia das mães, prepare uma mesa cheia de amor | Vila do Artesão

Dia das mães, prepare uma mesa cheia de amor

Dia das mães, prepare uma mesa cheia de amor | Vila do Artesão

Nonfat Greek Yogurt with honey 84 calorie snack.  Greek yogurt is known for its extra-creamy texture and high protein content. Just 1/2 cup of nonfat plain Greek yogurt has 12 g of protein to help you stay full. Drizzle on a teaspoon of honey, and the whole snack totals 84 calories.  The best part is, you may feel like you're eating dessert.

Nonfat Greek Yogurt with honey 84 calorie snack. Greek yogurt is known for its extra-creamy texture and high protein content. Just 1/2 cup of nonfat plain Greek yogurt has 12 g of protein to help you stay full. Drizzle on a teaspoon of honey, and the whole snack totals 84 calories. The best part is, you may feel like you're eating dessert.

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