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If I'm going to hurt if rather it be from building myself up than tearing myself Down. Inspirational quote for weight loss or any life change (change is hard!

One friendship of mine has just disappointed me. But I guess they'll never know or realize about it. Anyways, I need to be happy. I need to let it go. They don't care anyway.

People will always disappoint us because we are all imperfect. but we can give grace w/o being a doormat. If we cut off relationships of those who disappoint us, we will end up alone. But leaving them in my life makes me lonely too.

Try this low impact circuit workout when recovering from an illness or injury. I'm doing this workout today to ease back into exercise after my surgery. When recovering, listen to your body and skip it if it hurts. by PearForTheTeacher

Try this low impact circuit workout when recovering from an illness or injury. I'm doing this workout today to ease back into exercise after my low back issues. When recovering, listen to your body and skip it if it hurts.

#truth

50 Healthy Habits Every Girl Should Have

Repeat after me, “I Don’t Want Another Girl’s Body. I Want My Body, But Leaner, Stronger and Healthier.” Yes! Now let’s keep working for it :)

A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you running 30 minutes straight. Whether you enjoy running outside in the

That's a good workout!!

How I'll feel tomorrow. I'm starting in Insanity work out. for the fourth time. Hopefully this time I can complete the first month.

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

Stop eating garbage and get off your bum! No fad diet. It's called eating real, healthy foods in moderation and moving your body! It is definitely simple, but not always easy.

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

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