People will always disappoint us because we are all imperfect. but we can give grace w/o being a doormat. If we cut off relationships of those who disappoint us, we will end up alone. But leaving them in my life makes me lonely too.
Try this low impact circuit workout when recovering from an illness or injury. I'm doing this workout today to ease back into exercise after my low back issues. When recovering, listen to your body and skip it if it hurts.
A runner isn't born overnight: it takes weeks of building up and training the body to get used to moving this way. If running is one of your goals, here's an eight-week plan to get you running 30 minutes straight. Whether you enjoy running outside in the
i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.