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I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

from Shape Magazine

The Best Abs Exercises of All Time

Shape Magazine - Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

The Beach Body Boot Camp Workout, Part 2: Itsy-bitsy two-piece? Bring it! This supersimple, superfast exercise and diet plan will help you firm up, pare down, and tone all over. Dive into month two of the program. Your hottest summer begins here!


The 10 Best Exercises to Reduce a Double Chin

Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

Fit Tip: What to Eat Before and after #physical exercise #Workout #fitness #Workout Exercises #exercising|

from Skinny Ms.

Summer Arms Challenge - Seven Day Arm Workout Routine for Women

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks. Oh boy... Lol