The Beach Body Boot Camp Workout, Part 2: Itsy-bitsy two-piece? Bring it! This supersimple, superfast exercise and diet plan will help you firm up, pare down, and tone all over. Dive into month two of the program. Your hottest summer begins here!
Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.
You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks. Oh boy... Lol