Protein Pumpkin Pie Cups › Protein Pow Ingredients for the base:  2 tablespoons oat flour 1 tablespoon Sunwarrior Warrior Blend (can sub this for casein, pea protein, or rice protein pow) 3 tablespoons milk  Ingredients for the filling:  3/4 cup pumpkin puree 1/4 cup Pumpkin Pie flavored Trutein 1/2 cup egg whites

Protein Pumpkin Pie Cups

Below is the recipe to make these mini pies layered like I did. You can always just make the filling and ditch the bottom layer though - the end product wi

tall-stacked pumpkin pancakes | Eat the cookie!

tall-stacked pumpkin pancakes

Pumpkin Pie Protein Smoothie | Life As A Plate | Perfect for fall weekends!

this one uses plain pumpkin, in case you are baking pumpkin from your garden. and also adds chia seed. Pumpkin Pie Protein Smoothie w/ 30 grams of protein, Vitamins A-D-K and Omega

Pumpkin Pancakes or WAFFLES! (eggs, pumpkin puree, cinnamon, vanilla extract, 2 Tbsp coconut flour) Easy!

Paloe Pumpkin Pancakes or waffles (eggs, pumpkin puree, cinnamon, vanilla extract, 2 Tbsp coconut flour) Easy!

Low-Carb Paleo Pumpkin Pie

This year, I will contribute to Thanksgiving pies with this bad boy: Low-Carb Paleo Pumpkin Pie.

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