Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).

31 healthy and portable high-protein snacks

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

11 Brain-Boosting Smoothies: Almond, Blueberry, and Banana Smoothie http://www.prevention.com/health/brain-games/11-brain-boosting-smoothies?s=8&?cm_mmc=Walk-Off-Weight-_-1567752-_-01152014-_-11-brain-boosting-smoothies

11 Brain-Boosting Smoothies

11 Brain-Boosting Smoothies: Almond, Blueberry, and Banana Smoothie http://www.prevention.com/health/brain-games/11-brain-boosting-smoothies?s=8&?cm_mmc=Walk-Off-Weight-_-1567752-_-01152014-_-11-brain-boosting-smoothies

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Thomas Keller's "Late Night BLT" 4 thick slices of bacon 2 slices of Monterey Jack cheese 2 thick slices of sourdough bread 1 tablespoon mayonnaise 4 tomato slices handful of spinach 1 teaspoon unsalted butter 1 large egg

We treasure the recipe dish towel! Discover flour sack towels for every cook's decor and holidays. This one features an amazing recipe for a flaky Butter Biscuit.

Southern Butter Biscuits Recipe 100% Cotton Flour Sack Dish Towel Tea Towel

We treasure the recipe dish towel! Discover flour sack towels for every cook's decor and holidays. This one features an amazing recipe for a flaky Butter Biscuit.

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