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    Leggings, skinny jeans, and minis are all fashion staples for Fall, so toned thighs will help you rock your Autumn wardrobe. Firming up the upper thighs with some sculpting exercise will certainly help, especially if you stick to a healthy eating plan
    August 22, 2015
    Anna Monette Roberts

    Bye Bye thunder thighs ;-)

    3y Saved to Fitness


    • Jenna Arneson

      inner/outer thigh moves: 1. Step Ups 2. Seated Sweeping Leg Lift 3. Balancing Side Leg Lift Squat 4. Platypus Walks 5. Curtsy Lunge With Biceps Curl

    • Eden Prosacco

      Bye Bye thunder thighs - 5 Inner Thigh #Workout #Work out #physical exercise #exercising #Workout Exercises

    • Stephanie Campbell

      Bye Bye thunder thighs - 5 Inner Thigh Moves: • Step ups • Seated Sweeping Leg Lift • Balancing Side Leg Lift Squat • Platypus Walks • Curtsy Lunge With Biceps Curl ... do each move to failure, i.e. do until you can't do it anymore.

    • Stephanie Wheiler Bryner

      Bye Bye thunder thighs - 5 Inner Thigh Moves 1. Step ups with leg lift 2. Leg Sweep 3. Squats with side lift 4. Platapus Walk 5. Curtsy Squats

    • Lucy Starcrest

      Seated Sweeping Leg Lift: Seated sweeping leg lifts work your inner and outer thigh muscles as well as the top of your quads, and here's how to do this seated, multitasking move. *plus other inner/outer thigh exercises

    • ༺ Ðυṥḱℯנℯẘℓ

      L5 Inner Thigh Moves.

    • Sandy LeMarr

      Bye Bye thunder thighs - 5 Inner Thigh Moves... Also has a 10 minute work out

    • Kristy Waters

      Some diff leg exercises than I've seen before. 5 Inner Thigh Moves

    • Amanda Wuenschel

      Leg Workout | Bye Bye thunder thighs - 5 Inner Thigh Moves...

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